31 Incredibly Useful Tips Every Anxious Traveler Needs to Know

3. Bring a few snacks with you.

“I’m a picky eater so I always get anxiety about eating when traveling. I always make sure to pack granola bars and other snacks that travel well and can replace a meal. Just in case I can’t find anything I like to eat. It always takes a lot of the risk away from trying new foods! If you don’t like it, you can always eat a granola bar at the hotel!”